Meals - A Table for One

Healthy Cooking for 1 or 2

Sally Vaughan-Johnston

Eating well is important for healthy living but cooking for one or two can be a challenge. Tired of trying to scale down family-sized recipes? Let Sally, a certified Red Seal chef, cooking instructor and media personality, inspire you with quick and easy meal solutions, tips for limiting leftovers and ways to minimize clean-up. Consider supper sorted!