Tai Chi: Restore your natural balance of mind and body

Tai Chi is one of the most powerfully effective things you can do to ensure your long-term health and energy-levels. Brad offers a simple and gentle Tai Chi set that is completely adjustable to your space and time needs. As the flowing postures are performed, the internal organs receive a mild massage and the joints are gently stretched. Come release blocked energy and stress throughout your body and refresh your mind.

Biography

Brad Schultz is the founder/owner of the Abundant Peace Internal Arts School, located in St. Albert and established in 1996. He has been studying and practicing Martial Arts, Meditation and Healing Arts since 1980. Starting with the ‘hard’ styles of karate and kickboxing, after a number of years Brad sought to go deeper; to transcend the ‘fighting mind’. This led him to the internal or ‘soft’ styles of Aikido and Tai Chi. With these arts Brad found both the vitality and dynamism of martial arts coupled with a path of personal and spiritual cultivation. Now he shares these unique benefits with others.